THE IMPORTANCE OF FUNCTIONAL TRAINING IN THE ATHLETE TRAINING SYSTEM
Keywords:
sport, athlete training, sports result, functional training, descriptions of functional training, control of functional systems.Abstract
In order to improve the level of high performance achieved by today's athletes, the article talks about the improvement of the training methods of highly qualified athletes and the functional training and its essence and importance in the training of athletes. Also, the authors focused on the main characteristics of functional training and control of functional systems.
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