THE EFFECT OF PHYSICAL ACTIVITY OF DIFFERENT INTENSITY ON THE FEMALE ORGANISM

Authors

  • Arabboyev Qahramon Tohirjonovich Senior lecturer, Kokand State Pedagogical Institute
  • Zokirova Feruza Mukhtorjon kizi Student of the Kokand State Pedagogical Institute

Keywords:

sports, health, intensive exercise, dosage, optimal regime, bone tissue, menstrual cycle.

Abstract

The evolutionarily acceptable amount of physical activity is different for men and women. This article describes the influence of the most effective and optimal physical activity on the body of female students involved in physical exercise and sports.

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Published

2023-12-23

How to Cite

Arabboyev Qahramon Tohirjonovich, & Zokirova Feruza Mukhtorjon kizi. (2023). THE EFFECT OF PHYSICAL ACTIVITY OF DIFFERENT INTENSITY ON THE FEMALE ORGANISM. INTERNATIONAL JOURNAL OF SOCIAL SCIENCE & INTERDISCIPLINARY RESEARCH ISSN: 2277-3630 Impact Factor: 8.036, 12(12), 89–93. Retrieved from https://gejournal.net/index.php/IJSSIR/article/view/2209